Acupuncture

Acupuncture is a safe, evidence-informed therapy with origins in Traditional Chinese Medicine over 3,000 years ago. Developed to support the smooth flow of energy, or Qi, throughout the body, acupuncture has evolved alongside modern medical understanding and is now recognized for its effects on the nervous system, circulation, and the body’s natural healing processes.

By gently inserting fine, sterile needles at precise points, acupuncture can relieve pain, reduce muscle tension, and promote relaxation. It works in part by stimulating the release of neurotransmitters such as endorphins and serotonin, which help modulate pain, reduce stress, and enhance overall well-being. Acupuncture also helps regulate the body’s inflammatory response, supporting healing, reducing swelling, and improving recovery from injuries or chronic conditions.

A typical treatment begins with a brief consultation to discuss your symptoms, medical history, and treatment goals. Needles are then carefully placed at selected points on the body, which may include local or distal points depending on the condition. Most patients find the process calming and often experience deep relaxation during the session. Additional techniques may be incorporated to enhance results, including cupping therapy (to improve circulation), Gua Sha (scraping massage), electroacupuncture (mild electrical stimulation), Tui Na (therapeutic massage), and infrared heat therapy (deep warming).

Acupuncture can support a wide range of health concerns, including:

• Pain management for muscles and joints, stiffness, tension, neuropathy, and sciatica

• Tendonitis, strains, sprains, and other soft tissue injuries

• Arthritis and related joint discomfort

• Headaches and migraines

• Stress, anxiety, and sleep disturbances

• Digestive and hormonal imbalances

• Fertility and reproductive health support (including IVF support, induced labour and hormonal regulation)

• Post-surgical recovery and rehabilitation

• Chronic fatigue, fibromyalgia, and general wellness support

• Circulatory and immune support

• Respiratory issues such as allergies and sinus concerns

• Recovery from injuries or accidents

• Addiction recovery including smoking cessation

Many patients find acupuncture both restorative and deeply relaxing, and treatments are tailored to each individual to achieve the best possible outcomes, helping to relieve pain, reduce stress, improve mobility, and support overall physical and emotional well-being over time.